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Healthy Lifestyle Co-Ordinator

Taking small steps to feel good about yourself

 

What we do

The Healthy Lifestyle Trainer Service is a free, confidential service offering practical advice and support to people who want to:

  • Lose Weight
  • Get Fitter
  • Cut down on Alcohol
  • Eat Healthier
  • Stop Smoking

 

Healthy Lifestyle Trainers offer one to one support to help people who are struggling to make changes to their lifestyle. They will help you set your own personal goals specific to your needs, ones that fit with your lifestyle and they will support you over a period of six sessions. They are able to meet you within the community and at a time that suits you (eg. in a community centre, leisure facility or cafe).

 

Healthy Lifestyle Trainer, Luke Bennett, currently undertakes sessions both at Weobley and Staunton on Wye Surgeries. Please telephone Luke direct on 07792 881753 to make an appointment.

 

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